I am an expert in mid-life crisis. It is a stage in life that most people pass through, some with great difficulty. It happens when we realise that we may not have achieved our goals in life or, if we have achieved them, we are still dissatisfied. It is a time for taking stock and, maybe, trying new ventures.

It is a relatively new phenomenon, because until recent times, people did not live long enough to experience a mid-life crisis.

If we are not successful in coming through this stage we are in danger of becoming bitter and lonely old people, or people who are stuck in a rut and get left behind by life.

I can help you by gently encouraging you to make plans to help yourself to achieve whatever it is you want, whether it be money, work/life balance, creativity, warm relationships, making a contribution – everyone is an individual and everyone’s needs are different.