Life Coaching is not only about changing your career. It can reach into all areas of your life. If you are a workaholic it can help you to find out what is driving you and enable you to slow down and make some quality time. It can help you to find fulfillment in your relationships and health-giving relaxation. It is also a way to look at your spirituality and the meaning of your life.

What Will I be Expected to do?
Life Coaching is usually done by telephone, arrangements can be made for face to face work.

You will be asked to consider in which areas you wish to make changes and then to set targets to achieve those changes. Your Life Coach will be there to support and encourage you.

How Long Will it Take?
It will depend on the individual. We will keep to a pace that is comfortable for you. The average number of sessions is seven to ten.

Life Coaching in Business
Coaching can help you to motivate and get the best out of your staff. It can help you to devolve resposibility and leave you free to develop new areas of business.